The Power Of AND

Not Amen, just so we're clear on that.

AND.

The little connector word that allows more than one thing to be listed in the same category is what I am talking about.

AND.

AND can enlighten you, inspire you, help you break out of the oldest cages of entrainment, change your mind in a flash, unlock the doors to a host of new opportunities AND make your life a whole lot more realistic AND pleasurable to boot!

"How?!", do I hear you ask.

"How is it possible?!"

"What DO you mean?!"

Well, let me explain. It's quite simple, really.

People get themselves trapped endlessly in boxed off compartments of their own making.

Heard the term, "Think outside of the box"?

Well, those boxes are compartments in our minds which have unique rules and regulations, and they are different from the other boxes, left, right, up and down.

Inside each and every one of these boxes, knowledge is locked up - all kinds of different knowledge.

Experience, learnings, feelings, sensations, how to do certain things and how to behave in certain ways, how to understand and how to make sense of the world.

Unfortunately, many of these boxes don't talk to each other,

There is no "free flow of information" across these artificial boundaries that only exist in people's heads, let us remember, and they come into being because of faulty thinking AND faulty languaging.

A very common reason for two boxes to break off communications with each other is when they SEEM to be at loggerheads - either this, OR that.

Either you're my friend (that box, over there!) OR you are my enemy (that box, opposite direction, please!).

Now if you've ever been in a long term relationship, or had any blood relative of any kind, you will know that in truth, friend and foe can be one and the same person, simultaneous AND sequentially at that.

The truth however, cannot be found in EITHER of the two boxes.

The whole situation is FAR more than that, and the more freely information flows, and the better it is stored in your system, the more sense the world begins to make.

So let's go straight in and look at some practical examples of where using the "or" function to make a box divide grow out of nowhere causes chaos and suffering, and where the AND can come to the rescue!

I can EITHER be married OR continue to have fun and freedom.

Ouch!

What a dilemma!

Either way, how could happiness ever be achieved?

What are we to do?

Endless, and I mean ENDLESS vacillating this way and that, thinking this and that, choosing one, then the other but never being really satisfied ...

No, I think we can do better than that.

Try this:

I can be married AND I can have freedom and fun.

"No! That's ..."

But wait a moment ....

"For that statement to be true, I couldn't possible marry the kind of controlling, domineering personality I've always thought I SHOULD marry ...."

Yes, my friend. NOW you're beginning to get the drift!

"And, oh, hey, you mean you can have freedom and fun and NOT be by yourself?!"

Hmmm .... I've heard tell that this is possible ... if you were to believe it exists and start looking for what that might be like ... or where it might be found ...

"And ALL OF THAT - just because I chose to say ...AND?!"

Yes! Isn't that extraordinary?

And how easy it is ....

Try some of these, and then, invent your own. Don't be shy! Play!

I can either earn money, or have fun and play.

I can either eat the food I like, or be fit and healthy.

Either I settle down and become serious, or I will starve to death in the gutter.

Alright now, so we're getting warmed up here.

But the cool thing is not these obvious divides, where we actually SAY the word "or" and have both the dilemma partners out in the open, but the kinds of divides that "go without saying".

Like, "I'm stuck in a traffic jam."

There is no "or" in this sentence, but it's hidden behind the scenes - how about this?

I'm stuck in a traffic jam AND I'm having the time of my life!

THESE are the types of things you can have the most fun with when you bring the word AND to the party.

I love my rock'n'roll life style ... AND I'm going to live to be a hundred!

I'm on a diet ... AND that feels so GOOD!

I'm going to be a millionaire - AND I'm going to be the nicest, friendliest millionaire you've ever met!

I'm a genius who is completely dedicated to my art - AND the audiences LOVE THAT about me!

But hey, that's just the beginning, even as good as that already is.

The word AND gives you more than just a second chance.

It gives you a third, AND a forth, AND a fifth ... in fact, it gives you an ENDLESS STREAM of opportunities, thoughts, new frontiers AND you get to decide when you want to stop!

I am rich and ... famous ... and my family loves me ...and god smiles upon me ... and I am playful and delighted with life ... and my work is seriously important ... and it is fun to do ... and I get great financial rewards ... and my spiritual development moves forward in leaps and bounds ... and all of that is easy to manage ... and ....................

How's THAT for "goal streaming"?

How's THAT for custom motivational affirmations?

How's THAT for really firing up your internal generators of imagination, creativity, thought, action, behaviour and planning?

Will THAT take YOU into whole new and much, much brighter directions?

Damn right it will!

You can even use the simple little magical word of AND to put an end to all manner of previously incapacitating self limiting beliefs.

This'll make you laugh:

I am stupid, ugly, useless, boring AND everybody LOVES ME!

Try some variations for size:

I have the nose of an aardvark AND all the girls fall at my feet!

I have run 17 businesses into the ground AND the next one will be a roaring success!

I've never managed anything properly in my entire life AND now I will AND it will be easy and fun AND I'll enjoy every minute of it.

I tell you guys, there isn't a thought, memory, belief or hallucination so dire and disturbing that our good friend AND wouldn't come to the rescue and make your experience a completely different life altogether.

So, AND in conclusion, this is the end of this article AND the beginning of YOU remembering this, AND using it, AND being delighted by it, AND often laughing when you run this pattern, AND finding out just how that frees your mind up to become much more expressive AND creative, AND logical AND organised at the same time, AND how new ideas will come to you easily AND the other things it will do for you such as .... AND ... AND ...->

LOL

Enjoy, live long and prosper ..

... and ...

Brought To You By SFX

25. 6. 2005

Visit http://www.StarFields.org for lots of FREE meditation mp3s, quality ebooks, patterns & premium mind enhancement products with Silvia Hartmann & Friends!

MORE RESOURCES:

RELATED ARTICLES

Cleaned Up or Cleaned Out?
I need your help. I did a good deed recently, but I was gripped by second thoughts.

Growing Optimistically
Spring is here at last! The season brings with it an opportunity for continued personal growth, stimulated by a sense of life renewing itself around us. We see growth of every kind reflected in our environment in the spring.

Use Your Imagination to Create the Self You Want
"Every prayer - every thought, every statement, every feeling -is creative. To the degree that it is fervently held as truth, to that degree will it be made manifest in your experience.

Failure is Only Feedback
Does the thought of failure send a cold shiver down your spine? Failure is the thing most of us spend the greatest amount of energy trying to avoid. What is failure?In reality, when you strip away all the emotions attached to the word, failure is only feedback.

Zenobias Life Lessons
I was a young girl aged 12, when the one person whom I adored and admired was removed from my life. During that time, I was emotionally scarred and abandoned.

When Laughter Does Not Come Easily
The surge of emotions.During the middle ages, the court jester was often summoned to try and lift the monarch out of an angry or melancholic mood.

Simplifying Simple
I have a 440-page guide on how to simplify my life, but I haven't found the time to read it.Like you perhaps, my once-quiet world now clatters with the joy of a large family.

Time To Give Up Resentment
Resentment isn't a spectacular emotion, but it is long-lasting and it easily becomes a way of life. When this happens, it blocks all possibility of successful and healthy relationships.

Perspective Is Everything
Ever witnessed an incident that needed to be reported to the police? It's amazing how much the stories from each of the eye-witnesses varies from others who experienced the same event!Ever wondered why that is? We each come to an event with a different perspective which is determined byValues Attitudes Experiences Environment Your personality styleValues are the principles you hold as important; the standard by which you determine how things should be. Everyone has values.

Really Scary Stuff
With the probable exception of some basic instincts - or motivation toward self-preservation - we've just flat learned to be afraid of about all the rest of the stuff we're afraid of. I know, the word "about" is a cop-out but I'm using it because I'm not really sure where this next mega-fear comes from.

Your Mediocre Mind
Great spirits have always encountered violent opposition from mediocre minds. ~ A.

Take a Gratitude Break
An old Joni Mitchell song reminds us, "don't it always seem to go that you don't know what you've got 'til it's gone." Stop what you're doing right now, look around and take a quick 30-second gratitude break.

Free Tips To Increase Self-Esteem
I have had many confidence issues in my life, all of which I have either dealt with or overcome. I have written about some of these issues below.

Fear Is Nothing To Be Afraid Of
Several years, I was listening to a radio talk show hosted by a psychologist. A young woman caller said, "I just got accepted to medical school!""Congratulations!" said the host.

Positive Thinking - Anxiety & Panic
If you suffer with or have in the past suffered with anxiety and panic disorder, then you certainly know what its like to be swallowed up by your negative thoughts and feelings.Someone asks "Hey, how was your day?" and your typical reply is "bad" "crap" or "sh!#" oops I don't think I can say that word here ;-) Your entire vocabulary seems to only exist of negative words, like death, pain, torture, cancer, bad, hard.

4 Ways You Can Get Over Your Need for Acceptance and Get on with Your Life
Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you! Here are four quick tips that will help you learn how to accept yourself. Make these four things a part of your daily routine and you'll find people will judge you less and accept you more!1.

Change Your Attitude, Change Your Life
If we are the products of our attitudes then it is important for us to examine our attitudes, both positive and negative, to discover the impact they are having on our lives. This is even more important if we are determined to maximize the potential that is ours, a potential which, in the vast majority of us, remains grossly underdeveloped.

Positive Mental Attitude
Look at this glass on the table in front of you. Is it half-full or is it half-empty? Now, do you realize that it is entirely for you to decide what the answer to this question is going to be.

You Must Change the 148,000 Nos In Your Subconscious to Yes
What does it take to succeed? How can you move forward - no, take a quantum leap forward - in your achievements, in realizing your dreams?According to some research, a person who grows up in an average, reasonably positive home is told "no" or told what he or she cannot do over 148,000 times before they hit their 18th birthday! The number of "yes'" or encouragement on what they can do is far smaller than the "no's", "shoulds" and "shouldn'ts" (which are all "no's").So what?Well, think about it.

Getting Over Your Fear Of Success
The fear of success is more common than some might realize. Just the thought of 'What it would be like to.