Google

Five Ways to Be More Encouraging


We all need encouragement. Even the most callous, hard headed self made person needs encouragement to stay on track and move forward. This isn't news - it is something we all know.

Unfortunately many times we don't take action on what we know.

We can change our habits about encouragement - we can choose to become a more encouraging person. This will have a positive impact on our results and satisfaction in a variety of roles we play in life - from leader to co-worker to team member to parent to family member.

Below are five specific ways that you can become more encouraging starting as soon as you finish reading this article.

Encourage with your eyes. Don't underestimate the importance and value of solid eye contact. Think about the people you know who always seem to make good eye contact with you. How do you feel about them? Do you feel that they support and believe in you? Do they seem to care more? This is a glimpse at how powerful good solid eye contact can be. Perhaps these people haven't said anything to give you encouragement, but their presence and eye contact show you anyway. Use your eyes to be encouraging - make eye contact with people.

Encourage with your face. This is perhaps the easiest of all. Smile. A smile is a powerful encourager. It tells people that they are ok. It tells people that what they are doing is ok. For some people smiling comes naturally while others need to be more conscious to smile. You know which you are. Either way there are probably more opportunities and more situations where you can flash your pearly whites. Smile. You will be encouraging when you do and you will feel better yourself.

Encourage with your lips. Of course we can say encouraging things. In fact, when you started reading this list, I'll bet you expected the whole list to be things to say or situations in which to say them. We all know how to be encouraging with our words. So do it. Be supportive. Give people specific comments and encouragement on who they are and what they are doing. Let them know that they matter. Let them know how their work adds value. Encourage with your lips.

Encourage with your feet. Encouragement can come in the form of being there. Sit in on the meeting someone asks you to attend, even if you know they can handle it. Go to the ball game. Your presence and attention can be powerful encouragers and motivators. Be aware that your actions in themselves can be encouraging, so act accordingly. First you must be there, and then you must behave in encouraging ways.

Encourage with your head. If all you see is what people are doing wrong, it is hard to be encouraging. The biggest barrier some of us have to overcome to become more encouraging is in our head - we aren't looking for and therefore seeing the right things. We must focus on and look for the positive things. Look for the good. Then use your feet, lips,Y face and eyes to communicate those encouraging messages.

Ok, it is your turn.

Get up from your chair now. Pick one of these approaches and practice it right now.

Write these five things down on an index card and carry it with you for the next three weeks. Refer to the card often as a reminder to continue to use these approaches to becoming more encouraging.

You will be amazed at the new results you will see in those around you and in your life as well. ou can do it - you can make this choice.

Kevin is Chief Potential Officer of The Kevin Eikenberry Group (http://KevinEikenberry.com), a learning consulting company that helps Clients reach their potential through a variety of training, consulting and speaking services. To receive your free special report on "Unleashing Your Potential" go to http://www.kevineikenberry.com/uypw/index.asp or call us at (317) 387-1424 or 888.LEARNER.


MORE RESOURCES:

RELATED ARTICLES


Cant Take a Compliment?
"Putting ourselves down, is an insult to our worth." --Helen KsypkaHave you ever noticed how women dodge compliments as if they're bullets?You look terrific.
Living with Lunatics: They're Crazy and They're in Charge!
They're out there? they look like people you know, but they're different. Someone has sucked out their brains and turned them into mindless oafs.
Understanding Visualization
Visualization is the art of using ones imagination to influence his/her being and existence in many different ways. Such as: Healing one's self, increasing personal growth, influencing the outcome of circumstances, attracting wealth and love, changing habits and acquiring possessions.
A Solution For Trouble? Try This Breath Of Fresh Air!
I just heard the story of a man who hired a plumber to restore an old farmhouse. After he had finished a rough first day on the job he realized he had a flat tire which made him lose an hour of work; then his electric drill quit, and then his truck refused to start.
Today, A Wonderful Day
Believe me, today is the most wonderful day of your life! You live in today; drink, dine, walk, talk, work and play today. Living today is not enough, make it a wonderful day for you.
Feeling Grouchy? Heres What to Do
I woke up this morning feeling sour.No.
Using Power Affirmations on ePosters
I believe that one of the best ways to stay positive is to create a multi-media "advertising" campaign to condition the thoughts and beliefs into your mind that you choose.For all of our lives, at least for most of us, we have been bombarded with mass media advertising to get us to buy all kinds of products and ideas.
Dispell Anger in 2 Simple Steps
"It really works!" "Well, I'll be?!"BJ like so many others in the workshop was astounded that a technique so simple could produce such an amazing result. You must try it.
Banishing Hannibal Lecter Personalities From Your Life
We all know them. We all have somebody like them at our workplace.
How to Get Rid of Stinking Thinking
Q: I seem to beat myself before I ever get started. I catch myself trying to talk myself out of doing anything because of all the obstacles I see.
Creating Success Through Self-Affirming Thought Patterns
Everyone of us has the potential to successfully more through the unique problems that face us. Creating success often involves identifying the many ways in which we continue to think negatively - and the many ways we limit ourselves.
Be Selfish and Save The World
Why do we help others? There is a whole lot of pain and poverty, illness and despair in the world. I can't speak for you but I would like to make a difference and improve the quality of life for others.
Self Confidence and the Way You Use Your Words
The way we use language can have a huge impact on how we feel about ourselves.By that, I don't mean what language we speak (English, French, Spanish, etc) but how we communicate with ourselves and with others.
The Enchanted Cottage
Decades ago, I saw a metaphysical movie that wonderfully illustrates the alchemical power of love. In "The Enchanted Cottage," a homely, self-effacing maid and a blind, crippled war hero fall in love.
It's All About Beliefs
Changing your mindset can have a significant impact on achieving your goals.We've all heard about the power of positive thinking but does it work? How does your thinking influence your actions and get you the results you want?Understanding Your MindsetThe Wall Street Journal recently published an article about the significance of our beliefs and the mental models, or mindsets that shape our behavior.
The Language of Confidence
The language we use programs our brains. Mastering our language gives us a great degree of mastery over our lives and our destinies.
Free Tips To Increase Self-Esteem
I have had many confidence issues in my life, all of which I have either dealt with or overcome. I have written about some of these issues below.
3 Ways to Change Roadblocks into Valuable Tools
Our initial reaction when hitting a setback or a "roadblock, whether it be during an important project or even just trying to finish a task, is usually one of frustration or the thoughts of "Why does this always happen to me?" or "why doesn't anything ever work for me?". Roadblocks can be valuable though.
Time To Give Up Resentment
Resentment isn't a spectacular emotion, but it is long-lasting and it easily becomes a way of life. When this happens, it blocks all possibility of successful and healthy relationships.
Positive Thinking on Negativity
The other day I bought an unusual piece of software: It runs positive affirmations on my computer, so they can influence me while I work. Sentences like "I am full of confidence" or "I love everyone I meet".